Quilt Togs Explained
When you're using a blanket with weights, it is important to have the right duvet. Tog ratings are just a rough guideline, and should not be the sole consideration when choosing a quilt.
Ideally, your summer duvet should weigh less and rated at least 2 togs. The first duvets for children should be low tog (3 to 4.5 tog). There are also special cot quilts for young children.
Weighted Blankets
Weighted blankets are popular for their soothing, calming effect and health benefits. Unlike standard blankets, these covers possess an extra weight, typically resulting from layers of fabric that are filled with tiny glass or plastic pellets that give the covers the feel like a hug. Some experts believe that the extra pressure of these beads could increase the production of natural "happiness" hormones such as serotonin and dopamine, as well as reducing cortisol levels, which are known to cause stress.
Typically they are available in a variety of sizes and weights to accommodate individual sleepers. The majority of people believe that the ideal weight is less than 10% of their body weight, but this will vary between individuals, so it's important to experiment with the weight of the blanket to determine the level of comfort and safety you feel.
These blankets aren't just calming for most people but they can also be a fantastic option for those who suffer from anxiety disorders. Anxiety is a feeling everyone experiences however it can become a problem when it interferes with our daily routines. Anxiety disorders cause your heartbeat to increase and your breathing rate to speed up. This can cause you to feel anxious and stressed. This can result in a loss in energy, depression, and difficulty falling asleep.
Cotton is a popular material for blankets that are weighted because it is soft and breathable. It is also possible to find blankets that contain other materials such as rice or sand, to meet the needs of different people and preferences. Regardless of the material, it's crucial to select a blanket that's safe for your body and skin since you'll be in direct contact with it during your sleep.
It's also important to consider the way in which the blanket will be used before choosing the size and weight of the filling. Some blankets are filled with tiny poly pellets that are a popular option due to their light weight, but these can feel rough and scratchy against the skin. Some blankets are filled glass beads that provide a luxurious and smoother feel. However they can be costly.
Summer Duvets
Duvets provide a comfy and cozy bed. Duvets are also simpler to clean and maintain than quilts. Duvets are available in a range of tog ratings that let you select the degree of warmth they provide. While higher tog ratings are ideal for winter lighter duvets are ideal for summer.
Select a summer duvet made of natural fibres. They should be light and ventilated. The best options include cotton, linen and bamboo duvets. These duvets are extremely breathable and regulate your body temperature, keeping you cool during sleep. Furthermore, these fabrics are naturally moisture-wicking which prevents you from feeling too hot as you sleep.
Alternately, you can choose duvets with synthetic fillings designed to be light and air-conditioned. These duvets are stuffed with hollow fibres or microfibres which are extremely breathable and are designed to help you to stay cool throughout the night. These types of materials are usually hypoallergenic, making them ideal for those who suffer from skin allergies or have sensitive skin. These duvets are also machine-washable which makes them easy to clean.
A duvet filled with a novel filling derived from sustainable plants is a different option for the summer. This brand new material, also known as 'botanic,' is extremely lightweight and breathable. It also helps regulate the temperature of your body which helps you stay cool and dry throughout the summer's hottest night.
It is essential to make sure that your duvet is matched to your sleeping preferences. Some people prefer a cooler sleep atmosphere while others prefer a more substantial duvet. We recommend purchasing a set of duvets with different tog ratings. This will help you find the right balance. This allows you to switch out your bedding for the season, making sure that you have the appropriate tog rating to suit your comfort levels. You can also put an extra blanket or throw on the mattress to regulate temperature.
Winter Duvets
As the temperatures get colder, you'll want a warmer duvet that will keep you warm all through the night. Winter duvets are rated higher (usually between 10.5 to 13 tog) because they offer more insulation. You can choose between synthetic fibres and goose down depending on the type of sleeper you prefer, a warm sleeper or a hypoallergenic option.
The way you construct your winter duvet is important to take into consideration as it can impact the amount of warmth it will offer. Choosing one with a baffle box design will ensure that the Down is evenly distributed and is lofted correctly, meaning you'll get a uniform warmth throughout the duvet. Tog rating meaning stitched box is another option however it comes with an extended seam that's pre-stitched and can leave cold areas where the Down is not being used.
A feather and down-filled duvet is an excellent option for a winter duvet as they are warm and airy and regulate your body temperature, keeping you toasty in the winter cold and cooling you down when it's too hot. If you're allergic to feathers and down or down, a synthetic fibre filling is a great alternative. These are hypoallergenic, easy to wash and durable.
Wool is an excellent choice for a winter-weight duvet as it is naturally insulation, antibacterial and moisture-wicking. It is also very soft and breathable, as well as durable and comes in a range of colours. Cotton duvets are an eco-friendly alternative to wool for those who care about the environment.
Many retailers now offer all-season duvets, which means you get two duvets at the cost of one. You'll get a less tog duvet (usually 4.5 or 9 tog) to use in summer and spring/autumn, then a higher tog duvet (10.5 - 13 tog) for the winter. These can be fastened together with the help of buttons and are great for anyone who has seasonal changes or has house guests. They're an excellent way to make space in your bedroom and make sure you'll always have a duvet to hand for the colder months.
Children's duvets
Ensure that your child is able to drift off to sleep with ease by using a modern kids' quilt. The duvets for children come with a variety of patterns and designs to allow them to be themselves while creating an environment that is comfortable for sleeping. You can find the perfect duvet for your child that suits every preference. Choose from styles such as glow-in-the-dark, space or nature.
Children and toddlers aren't able to regulate body temperature as effectively as adults. This means they can easily get too hot in duvets that are too heavy. To prevent sweaty sleep, kids' duvets are typically made with a low tog rating - typically 4.5 or 7.5 togs. In most climates they can be used throughout the year depending on how hot you want your child to be at night and the temperature of the room.
Kids' duvets can be coupled with duvet covers of similar or complementary colors. Some include pillowcases that are coordinating and throw pillows. what is the lowest tog duvet can be used in many different bedroom decor styles. This makes them easy to change when your child gets bored of the current look or if you're redecorating the room.
When choosing a kids' quilt or duvet, consider the fabric it's made of. Natural fibres like cotton are breathable and offer the ability to regulate temperature, helping keep from the erratic fluctuations in body temperature that could cause discomfort during sleep. Synthetic duvets provide the same comfort as natural fibres, however they are softer and cleaner.
If you're worried about allergies, Petite Amelie offers a range of anti-allergy duvets that feature hypoallergenic fillings to ensure your child has a more restful and peaceful sleep. These high-quality duvets for kids are made from materials that can withstand dust mites and other allergens which makes them a great option for those suffering from allergies.